Americans Embrace Healthy Change Amid COVID-19 Pandemic – Cleveland Clinic Newsroom

NEW YORK Sep 25, 2020 – Americans are responding to challenges posed by the COVID-19 pandemic by making positive lifestyle changes they hope will continue in the long term, according to a national survey conducted by Parade/ Cleveland Clinic. The third annual Healthy Now survey shows that 18 to 34 year olds were the demographic group most likely to adopt new healthy behaviors in many categories. However, the survey also found significant mental health issues, particularly stress, anxiety and depression issues brought on by the pandemic among survey respondents. The full results of the survey are presented online at

Main conclusions of the summer 2020 survey:


  • Forging family ties: 78% agree that their 40s have made them feel valued in their relationships, 34% saying they feel closer to their family
  • Take stock: 65% say the pandemic has made them re-evaluate how they spend their time and 58% say the pandemic has made them re-evaluate their life goals
  • Finding Meaning: 56% say their experiences during the pandemic strengthened their spiritual beliefs
  • Connection in the kitchen: 65% say they cook more at home, and 85% say they will continue.

“Almost 60% of respondents’ lives have been changed for good,” says Lisa Delaney, senior vice president / director of content for Parade Media. “While people are clearly battling the effects of the pandemic, our results show that they are also discovering new ways of living – of connecting with each other, of dealing with stress, of finding joy wherever they go. can – that they want to take with them. them in the future.


  • 62% of all people have adopted some type of healthy lifestyle change since the start of the pandemic. This percentage rises to 78% among 18-34 year olds
  • 34% say they eat more healthy foods, with 87% of those expecting to continue this habit for the long term
  • 68% of people pay more attention to risk factors for health problems, including chronic disease, mental health problems and lung health; 77% of 18-34 year olds reported doing so
  • One in four Americans (26%) say they are more likely to get the flu shot this year than they are in 2019. Among those aged 18 to 34, the percentage was higher at 35%.

“In an age when we need to be able to focus on our health, we should not ignore preventive visits to our healthcare providers. When we miss the first signs of an illness, we allow it to progress to serious, even fatal illness, ”said Kristin Englund, MD, infectious disease physician at the Cleveland Clinic. “Our clinics and hospitals are taking all available precautions to ensure patients are safe from COVID-19 within our walls. We cannot let the fear of illness keep us from doing what we need to do to stay healthy. “


  • 55% of all adults and 74% of 18-34 year olds report having mental health issues since the start of the pandemic, including stress, anxiety, depression and loneliness / isolation
  • 41% of all people and 52% of 18-34 year olds said they were so overwhelmed by information about the pandemic that they stopped paying attention
  • Another wave of COVID-19 (59%) and another pandemic / quarantine (44%) are the biggest concerns among total respondents, followed by fears about personal financial situation (34%)

(Courtesy: Cleveland Clinic)


  • 78% say they won’t have a vacation like they normally do with only 9% anticipating attending holiday church services, and 12% anticipating attending New Years parades or fireworks
  • Americans also put common personal interactions on hold: 78% say they won’t be shaking hands with people until the end of the year while only 13% say they will hug another member of the family. family

“Despite the very real health risks of this virus and the almost total disruption of everyday life for Americans, 72% of those polled say they have hope for the future,” Delaney said. “These results show how we discover our resilience and find healthy ways to cope under extreme circumstances. “

Find full Parade / Cleveland Clinic Healthy Now survey results and related content on Video coverage of the results can also be found on Parade’s YouTube TMI Show.

Editor’s Note:

Cleveland Clinic News Service is available to provide broadcast and B-roll quality interviews on request.

About the Parade / Cleveland Clinic Healthy Now survey
A joint online survey by Parade Media and the Cleveland Clinic of 1,000 Americans, aged 18 to 65, living in the continental United States, completed in June 2020. The credibility interval for the sample total is +/- 2.5 percentage points.

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